Happening Now:
Hop on the Grain Train

Research shows that teens and young adults are missing whole grains in their diets. Why it's unhealthy, and what to do about it.

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H1N1 Quiz

How much do you know about H1N1? Test your knowledge about the pandemic.

  • 1. WHO officials are advising against travel

    • A. True

    • B. False

  • 2. The elderly are more susceptible to swine flu.

    • A. True

    • B. False

  • 3. How long can a person infected with H1N1 infect others?

    • A. 1 day after experiencing symptoms

    • B. 2 days before experiencing symtoms to 2 to 3 days after

    • C. 1 day before experiencing symptons to 5 to 7 days after

    • D. 3 days before experiencing symptoms to 2 to 3 weeks after

  • 4. Alcohol-based cleansers are an effective way to sanitize your hands to prevent the spread of swine flu

    • A. True

    • B. False

  • 5. The swine flu virus is not killed by:

    • A. Tamiflu

    • B. Heat (167-212°F [75-100°C])

    • C. Chlorine

    • D. Hydrogen peroxide

    • E. Detergents

  • 6. You can be infected with H1N1 and not feel sick.

    • A. True

    • B. False

Today's Health Tip

Trying to reduce your salt intake? Take it easy with cheese. Unfortunately, it not only has a lot of fat, but sodium as well. Stock your fridge with low-salt, low-fat varieties.

MONDAY - MARCH 8, 2010
6 TO 60 – AGING BEFORE THEIR TIME: OZ INVESTIGATES THE UNUSUAL MEDICAL CONDITION CALLED PROGERIA

Progeria; "Extra" Success Story; Am I Normal?
Dr. Oz welcomes a 6-year-old living with a premature aging disorder. "Extra's" stage manager, Reggie visits Dr. Oz with his own success story. What is causing your bad breath? Audience members ask "Am I Normal?"
TUESDAY - MARCH 9, 2010
CANCER CLUSTERS: DR OZ INVESTIGATES REPORTS OF CANCER PLAGUING A FLORIDA TOWN

Cancer Clusters; "Biggest Loser" Twins
Dr . Oz investigates brain tumor cases that plague residents of a Florida town. A woman wants to los"Rate My Plate" game.
WEDNESDAY – MARCH 10, 2010
THE SECRETS BEHIND YOUR INSOMNIA

Insomnia; Principal El; Adult Acne; Soul Line Dance Workout
THURSDAY - MARCH 11, 2010
3 SYMPTOMS WOMEN OVER 40 SHOULD NEVER IGNORE

Serious Symptoms; Overweight Mom and Teen; How Honey Heals
Dr. Oz reveals three take-notice symptoms for women over 40. An overweight mom and her teenage daughter seek help from Dr. Oz. The five mistakes parents make when talking to their kids about weight. The #1 item in your pantry that heals: Honey for Health. "Win Your Daily Dose: B Vitamins."
FRIDAY - MARCH 12, 2010
10 COMMANDMENTS TO LOSE WEIGHT

Weight-Loss Rules; Pre-Packaged Foods Detox Finale; Earwax
Dr. Oz presents the 10 Commandments to losing weight. 28-day Detox finale: A mom returns after being free of pre-packaged foods. The life saving test every woman needs: Breast Exam. Earwax Do’s and Don’ts. "Best Time to Do…" game.