Hop on the Grain Train

Research shows that teens and young adults are missing whole grains in their diets. Why it's unhealthy, and what to do about it.

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H1N1 Quiz

How much do you know about H1N1? Test your knowledge about the pandemic.

  • 1. WHO officials are advising against travel

    • A. True

    • B. False

  • 2. The elderly are more susceptible to swine flu.

    • A. True

    • B. False

  • 3. How long can a person infected with H1N1 infect others?

    • A. 1 day after experiencing symptoms

    • B. 2 days before experiencing symtoms to 2 to 3 days after

    • C. 1 day before experiencing symptons to 5 to 7 days after

    • D. 3 days before experiencing symptoms to 2 to 3 weeks after

  • 4. Alcohol-based cleansers are an effective way to sanitize your hands to prevent the spread of swine flu

    • A. True

    • B. False

  • 5. The swine flu virus is not killed by:

    • A. Tamiflu

    • B. Heat (167-212°F [75-100°C])

    • C. Chlorine

    • D. Hydrogen peroxide

    • E. Detergents

  • 6. You can be infected with H1N1 and not feel sick.

    • A. True

    • B. False

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Today's Health Tip

2010 is almost over and that means making appointments and not excuses! So make a pledge to make medical tests and screenings routine for the rest of your life so you can have a healthier, more enjoyable future.

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