Improve your heart health with this 16-minute workout routine

Posted at 3:14 PM, Apr 27, 2016
and last updated 2016-04-27 17:15:24-04

Life is busy… even hectic. Finding time to exercise is a challenge.

The Intermountain Medical Center Heart Institute's My Heart Challenge: Family Edition is providing ways for even the busiest of parents to work in a 16-minute exercise circuit before your kids wake up for school. Click here to learn more about this workout routine.