Workout Wednesday tackles some common health myths
Posted at 5:01 PM, Apr 04, 2012
and last updated 2012-04-04 19:01:25-04
Are these healthy tips myths or truth?
- cardio burns more calories strength training
- you can reduce cellulite through exercise
- crunches are one of the best moves to target your abs
- the morning is the best time of day to exercise
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