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Workout Wednesday tackles some common health myths

Workout Wednesday tackles some common health myths
Posted at 5:01 PM, Apr 04, 2012
and last updated 2012-04-04 19:01:25-04

Are these healthy tips myths or truth?

  • cardio burns more calories strength training
  • you can reduce cellulite through exercise
  • crunches are one of the best moves to target your abs
  • the morning is the best time of day to exercise