Good Day Utah


Workout Wednesday: Exercising with music

Posted at 1:56 PM, Oct 03, 2012
and last updated 2012-10-03 15:56:21-04

A lot of people like to crank the tunes while they exercise, just to get themselves in the right mood to workout.

Jodie Winterton spoke with Good Day Utah about how music can affect your workout and help you burn more calories.