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Preparing for winter activities

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Posted at 9:53 AM, Nov 05, 2012
and last updated 2012-11-05 11:53:28-05

One of the best parts of living in Utah is the snow!

Dr. Travis Maak, from University of Utah's Orthopedic Center, spoke on Good Day Utah about ways to prepare your body so you can enjoy the slopes while avoiding injury, intense muscle soreness and fatigue.