Good Day Utah


Workout Wednesday: Staying motivated

Posted at 12:21 PM, Nov 14, 2012
and last updated 2012-11-14 14:21:37-05

Getting in shape can be a long and difficult road. Just staying motivated to reach your goal can be one of the most difficult parts.

Jodie Winterton, from Gold's Gym, offers some fun ideas to staying motivated through your workout plan.