Good Day Utah


Winter activities and burning calories

Posted at 10:33 AM, Nov 28, 2012
and last updated 2012-11-28 12:33:34-05

As we head into winter, it can be easy to curl up on the couch and stay in the nice warm house.

Jodie Winterton, from Gold's Gym, explains how it is still important to exercise in the winter months. She shows how many calories some winter activities can burn.