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Variety is the spice of life

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Posted at 12:00 AM, May 03, 2013
and last updated 2013-05-03 10:26:09-04

It’s easy to get stuck in an exercise rut. Experts at the Intermountain Heart Institute at Intermountain Medical Center encourage people to change up their exercise route.

It can be as simple as using a different machine at the gym, or dusting off the old bicycle. Get a few more ideas here: http://intermountainhealthcare.org/blogs/Pages/Stuck-in-a-rut-Mix-it-up.aspx