Avoid fast food breakfast for a healthy heart!

Posted at 9:00 AM, May 08, 2014
and last updated 2014-05-08 11:00:06-04

We are notorious for eating at fast food restaurants – and the My Heart Challenge contestants are no different. But a single fast-food meal can make up nearly all of your recommended daily calories or fat?

Here is one breakfast example from a popular fast food joint: