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Avoid fast food breakfast for a healthy heart!

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Posted at 9:00 AM, May 08, 2014
and last updated 2014-05-08 11:00:06-04

We are notorious for eating at fast food restaurants – and the My Heart Challenge contestants are no different. But a single fast-food meal can make up nearly all of your recommended daily calories or fat?

Here is one breakfast example from a popular fast food joint: http://intermountainhealthcare.org/blogs/2014/04/find-the-healthy-option-at-fast-food-restaurants