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Drink plenty of water to improve heart health!

Posted at 10:33 AM, May 15, 2014

Water can taste pretty bland, making it hard to stay motivated to drink eight 8-ounces of water each day.

Try adding berries, cucumber slices or lemon/lime slices instead  – it’s a great way for calorie-free flavoring.

http://intermountainhealthcare.org/blogs/2014/05/drinking-water-is-vital-for-better-heart-health