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Booming Forward: Aerial Aerobics

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Posted at 5:39 PM, May 22, 2014
and last updated 2014-05-23 07:08:55-04

There are many ways to stay in shape, and for the most part experts agree that doing something you enjoy can be much more effective than pushing yourself into a fitness routine that does not agree with you.

In Thursday's Booming Forward segment, Dave Nemeth shows us a couple of boomers who have stepped out of the box and into the air.