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My Heart Challenge: Exercise demonstrations

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SALT LAKE CITY — Fifteen firefighters are working to become more healthy as part of Intermountain Heart Institute’s My Heart Challenge.

Jeffrey Beck from the Intermountain Medical Center’s Heart Institute came to the FOX 13 News Studio Wednesday to demonstrate some of the exercises that can improve health, and FOX 13 News' Nineveh Dinha had a "Hulk moment" on set. See the video above for more.

Click here for more information regarding the 2014 My Heart Challenge.