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The Battle of the Boomer Bulge: How to combat weight gain if you’re over 50

Posted at 2:43 PM, Mar 06, 2015
and last updated 2015-03-06 16:43:43-05

As we age, our metabolism naturally slows down, which can lead to unwanted, unhealthy and unsightly extra weight. So how do we get rid of it?

FOX 13's Dave Nemeth got some advice from Paul Holbrook, founder of "Age Performance," which is a human performance training center for adults 50+. Watch the video above for more.