- 2 tablespoons canola oil
- 1/2 medium onion
- 3 garlic cloves
- 1½ pounds ground beef
- 1 large egg
- 1/2 cup chopped flat-leaf parsley
- 1/2 cup bread crumbs
- 1/4 cup tomato paste
- 2 tablespoons mustard
- 1/2 cup grated Parmesan cheese, divided
- 1/2 cup ketchup
- 3 green onions, chopped
- Salt and Pepper
Preheat oven to 375 degrees F.
Bring the oil up to medium high heat in frying pan. Saute the onion and garlic with salt and pepper for 3-4 minutes. Let cool slightly. In a large bowl mix together the beef, egg, parsley, breadcrumbs, tomato paste, mustard and half of the parmesan cheese.
On a foil-lined baking sheet, form the mixture into an 8-inch loaf. Bake until cooked through, 40 to 50 minutes. Brush ketchup over the meatloaf. Top with remaining parmesan cheese and green onions. Cut into slices and serve immediately.
Sponsor: Utah Beef Council
