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Banana Blueberry Crunch Bowl (05.20.15)

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Posted at 12:01 PM, May 20, 2015
and last updated 2015-05-20 19:32:48-04
  • 1/4 cup nonfat plain Greek yogurt
  • 1 teaspoon honey
  • Dash of cinnamon
  • 1/2 cup cooked bulgur
  • 1 tablespoon chopped toasted walnuts
  • 1 tablespoon brown sugar
  • 1/3 cup fresh banana slices
  • 1/2 cup fresh blueberries
  • Pinch of nutmeg (optional)

Combine yogurt, honey, and a dash of cinnamon in a small bowl. Toss bulgur with walnuts and brown sugar. Top with banana slices and blueberries. Scoop yogurt mixture over bulgur mixture. Sprinkle with nutmeg, if desired.

Sponsor: Intermountain Medical Center Heart Institute