Pineapple Glazed Salmon with Saffron Rice (06.19.15)

Posted at 5:00 PM, Jun 19, 2015
and last updated 2015-06-19 23:21:54-04

Saffron rice

  • ½ cube of butter
  • ½ onion diced
  • dash of garlic salt and fresh black pepper

Sauté the above until clear


  • 2 cups rice (any variety but not minute rice and white shows off the saffron best)
  • 6 cups water or stock
  • a pinch of saffron

Cover and cook for 20 minutes on simmer on stove top or until tender and stock is absorbed

Salmon preparation

(On cookie sheet sprayed with non-stick cooking spray) Place salmon on a bed of coarse chopped bell peppers, onion, and pineapple core

Sprinkle salt, pepper, and garlic salt over salmon

Bake in oven at 325 on convection until the salmon flakes with a light touch… about 15 minutes


  • ½ stick butter
  • 4 T brown sugar

Melt in saucepan until it becomes a smooth caramel texture, then add

  • ¼ fresh pineapple, small diced

Spoon glaze over the salmon