Fitness icon Kathy Smith takes a look back on her career and gives us advice on how to not get burned out with your workout. For more information, go here.
Fitness icon Kathy Smith tells us how the workout world has changed since she released her first workout video
Posted at 1:10 PM, Sep 04, 2015
and last updated 2015-09-04 15:10:25-04
Copyright 2021 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.