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How you can practice positive body image

Posted at 2:10 PM, Sep 29, 2015
and last updated 2015-09-29 16:10:44-04

Fitness expert Denise Druce shares ideas that have worked for her to practice positive body image. For more from her, click here. 

  • You get what you get
  • Practice Gratitude
  • You are judging you
  • Focus on feelings
  • Smile more
  • Have better posture
  • Move your body daily