CommunityHealth Fix


How to plan for a healthy pregnancy

Posted at 1:23 PM, Jan 15, 2016
and last updated 2016-01-27 18:01:53-05

- Visit your doctor to check your current health

- Get up-to-date on any vaccinations that you should have before pregnancy

- If you smoke, get help to quit before pregnancy

- Maintain a healthy weight

- Learn the principles of eating well, including foods to avoid

- Talk to your doctor about starting a safe exercise plan