Many people know her as "Simply Sadie Jane", a successful fitness blogger. She shared her personal weight loss struggles with the world a few years ago and has gained legions of followers since. She decided to change her lifestyle after having kids. She was working full time and juggling life as a mom. She successfully lost 80 pounds and says her healthy journey is never ending. She hopes to inspire other moms to live a healthy lifestyle.
Here are a few tips from Sadie:
1. Set goals with your significant other
2. Take one day at a time
3. Get your kids involved
4. 30 minutes is enough
5. It doesn't have to be expensive
You can get Sadie's 6 week fitness plan on her blog here.