The Place


Skip running in the haze with 3 fun treadmill workouts

Posted at 1:23 PM, Feb 16, 2016
and last updated 2016-02-16 15:24:00-05

Fitness instructor Mimi Sinclair shares her tips and tricks for staying motivated when you are forced to work out indoors. She says the trick is to vary your treadmill workout and either choose a climbing hill workout, a speed workout or a pacing workout.