What a great week!
My family and I had the pleasure of meeting and hanging out with the Mamea family from Duluth, Minnesota. They were kind enough to feed my son Kingslee occasionally while he was serving in their area as a missionary for the LDS Church.
It is a feeling like no other to hear that your son served earnestly and that it was appreciated. We will miss them as they head home.
On a health and fitness level, I am doing well and am very pleased with my progress on the Phase 3 program. I am on week 6, day 40, and I am able to deadlift 355 pounds. It is a huge jump from where I started, which was at 160 pounds.
I feel stronger, more energetic and I am following the doctor's orders of getting more rest. I continue to be grateful to all of those who have and continue to assist me in this journey of health and fitness. As I always tell people: "Half the battle is showing up."