I am impressed with the progress of how strong I am getting every week by trusting Layne Norton’s program Power and Hypertrophy. I am seeing a little weight gain due to muscle, but all things are balanced.
I got to visit a good friend of mine, Branden Bingham, who suffered a spiral fracture in his left leg while filming his sons at a skate park. He was so calm throughout the whole ordeal while keeping his sons calm too. It was good to catch up with him.
While at Vasa one day I had the good fortune of working out next to New York Giants defensive player Uani Unga, who had a great rookie season raising eyebrows with his play on the field. I am looking forward to a few days off and can’t wait to get some R&R. See you next week!