This week gave me some new adventures and pushed my energy to the limit!
I had a work assignment in California to check out Odysseo by Cavalia. It is a, in the simplest explanation, a cirque acrobatic show with horses. After seeing the show, I can tell you it is not a show but a feeling, emotion and experience. The show will be coming to us soon.
I left for Los Angeles and worked late two nights in a row, ending around 12:30 or 1 a.m. I felt weary as expected, but not fatigued. I credit my diet and exercise for the ability to function on so little rest in short spurts, but it should only be done rarely, as we need good rest. That is something that I never had 170 pounds heavier ago.
I am so happy with my workout progress, as I am now able to deadlift 390 pounds, bench 225 pounds and squat 225 pounds. Thank you for all the support and for pushing me to achieve my goals: it all helps.