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Learning how to do HIGH FITNESS

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Posted at 1:55 PM, Apr 14, 2016
and last updated 2016-04-14 15:55:24-04

The founders of HIGH FITNESS Amber Zenith and Emily Nelson show us how HIGH FITNESS is done. They incorporate tuck jumps, burpees, and squats into a fun cardio routine. Watch out for the special appearance by Emily's daughter Blakely!