Fitness expert Denise Druce shows us why indoor cycling has been a popular workout for more than three decades. She also explains proper form, calorie burn and why you should probably skip a trip to Soul Cycle. For more about Denise, go here.
Why indoor cycling may be the best workout of all time (Karl Malone loves it)
Posted at 1:26 PM, May 16, 2016
and last updated 2016-05-16 15:26:55-04
Copyright 2022 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.