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Big Budah’s blog: Donating blood and suffering a slight concussion

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Posted at 2:47 PM, Jun 17, 2016
and last updated 2016-06-17 16:47:13-04

The week started out great, and I felt like I was recovering well from my injuries. I even donated some blood to the Red Cross on World Donor Day!

I was all set to go back to the gym, until one night I went to help my nephews, who are starting a new home repair company called Aloha Flips Inc. (AFI Inc), which means fire in Tongan and Samoan, cute.

Their first project was to replace the floor of a living room and kitchen. While goofing around, I got hit on the head with a ladder and suffered a slight concussion.

Needless to say, I had to take the rest of the week off from the gym. So I am looking forward to getting back on the gym horse this Monday.

Aside from that, I visited the Hogle Zoo for the first time in more than two years. I was able to make new animal friends. The zoo has changed a lot since I was last there, and I had a blast.

Until next week, have a happy Father’s Day!

Thank you for everyone’s ongoing support for my efforts to live a healthier life. Click here to follow my Losing for Life journey from the beginning.