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How to avoid holiday burnout

Posted at 1:20 PM, Nov 16, 2016
and last updated 2016-11-16 15:20:49-05

Success coach Michelle McCullough tells us how to avoid holiday burnout. You can get more great ideas from her here.

1. Prioritize Your Favorite Traditions - and see what you can let go
2. Schedule downtime and Self Care - make time for just you in the midst of parties and family gatherings
3. Say No - even more than you think
4. Simplify Gift Giving - Give experiences, buy less, do a service project instead of a help family and others focus on what's important