CommunityMy Heart Challenge


Finding motivation to improve your heart health

Posted at 4:57 PM, Dec 19, 2017
and last updated 2017-12-19 18:57:26-05

The following is sponsored by Intermountain Medical Center Heart Institute.

My Heart Challenge participant Verene Froisland explains how she used the S.M.A.R.T.  goal system to complete her goal of completing a 5K race without coming in last.