Grilled Tilapia that wont make you tired of eating fish.

Sesame seeds encrusted grilled tilapia served over quinoa sautéed garlic green beans and topped with dried fruit chutney.

Recipe

• 7-9 Ounces Tilapia fillet
• 2 oz Sesame seeds
• 1/4 cup olive oil
• 1 tables spoon of crushed garlic
• a pinch of salt and pepper
• 4-5 ounces fresh green beans
• 4-5 ounces quinoa
• 5 pieces of dried apricots
• 1/4 cup raisins
• 1 small red onion

Fish
In a bowl mix garlic, salt, and pepper with half the olive oil and marinate the fish for a couple of hours. When ready to cook encrust the sesame seed and grill or pan sear the fish.
Quinoa
In a pot, heat a cup of water with a few drops of olive oil to a boiling point put the quinoa in and cover and let it seamer.

Green beans
Wash thoroughly and sauté on a pan with garlic and a pinch of salt with olive oil.

Chutney
Dice the apricots, shave half of the onion and put the raisins all together in a small pot and half a cup of water and boil. add some cinnamon sticks a spoon of brown sugar and let it thicken.