The Place


Santa Boot Camp

Posted at 2:29 PM, Dec 24, 2018
and last updated 2018-12-24 16:29:27-05

If all those holiday treats has you feeling like the jolly old elf and his round little belly that shakes like a bowl full of jelly -- don't give up!

There are some bodyweight exercises you can do -- and no equipment is needed.

Chris Presley, Personal Trainer/ Nutritionist/ Sports Performance Specialist joined us with some of those exercises.

You can take his Bootcamp classes at Universal Swell at 3300 South 915 East.  Call 801-654-2566 or visit for more information.

For every person who signs up, Chris will donate to St. Jude's Charity.