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Can a color really help you sleep better?

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Posted at 2:13 PM, Jan 08, 2020
and last updated 2020-01-08 16:13:59-05

If you're hoping to get better sleep at night - think pale blue!

That's right, says Julie Yearsley from My Social Core.  She says pale blue can also soothe anxiety issues.

She also talked about what the color white means for you.

You can learn more about color and what each one means on her website: mysocialcore.com.