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7 tips for back-to-school anxiety

A Jordan District school counselor offers advice for parents and students
Posted at 1:39 PM, Aug 16, 2023

Back to school can come with anxiety for parents and students.

Stacee Worthen, a school counselor consultant with Jordan School District, offered 7 tips for back-to-school success.

1. Establish a Routine
2. Practice Good Habits
3. Encourage Open Communication
4. Limit Screen Time
5. Foster a Growth Mindset
6. Practice Mindfulness and Stress-Relief Techniques
7. Be an Example

She says your students' school counselor should be able to provide further advice.