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Workout Wednesday: Exercises to help with stress relief

Workout Wednesday: Exercises to help with stress relief
Posted at 9:53 AM, Oct 24, 2012
and last updated 2012-10-24 11:53:26-04

With everything we have going on in our lives these days, it's pretty easy to get stressed out. Jodie Winterton offers some stretches that can help reduce stress and tension.