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Use proper form on your squats to improve heart health!

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Posted at 10:18 AM, Mar 26, 2014
and last updated 2014-03-26 12:31:29-04

Squats may look simple, but doing them wrong can cause injuries.

Meagan Kline from the Intermountain Medical Center Heart Institute demonstrates the proper technique for an effective, and safe, squat.

Check it out at http://intermountainhealthcare.org/blogs/2014/03/the-right-way-to-do-squats/