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My Heart Challenge: Exercises for better heart health

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Posted at 5:50 PM, Apr 23, 2014
and last updated 2014-04-23 19:50:16-04

SALT LAKE CITY — Fifteen local firefighters are pursuing a healthier lifestyle through Intermountain Medical Center’s My Heart Challenge, and the public is encouraged to join their efforts to achieve better heart health.

FOX 13 News' Dave Nemeth and Nineveh Dinha helped demonstrate some healthy exercises Wednesday, see the video above for more.

Click here for more information regarding the 2014 My Heart Challenge.