Beef and Broccoli Stir Fry
3 tablespoons cornstarch, divided
1/2 cup water, divided
1/2 teaspoon garlic powder
1 lb. boneless sirloin steak, cut into thin 3-inch strips
2 tablespoons vegetable oil, divided
4 cups broccoli florets
1 small onion, cut into wedges
1/3 cup reduced sodium soy sauce
2 tablespoons brown sugar
1 teaspoon ginger, diced
Cooked rice for serving
In a bowl, combine 2 tablespoons cornstarch, ¼ cup water and garlic powder until smooth. Add beef and toss. In a large skillet or wok over medium high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
Stir-fry broccoli and onion in remaining oil for 4-5 minutes. Return beef to pan. Combine soy sauce, brown sugar, ginger and remaining cornstarch and water until smooth; add to the pan. Cook and stir for 2 minutes. Serve over rice.
Sponsor: UT Beef Council
