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Big Budah’s blog: Hanging out and staying active

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Posted at 10:04 PM, Jul 17, 2015
and last updated 2015-07-18 00:04:17-04

WHAT A WEEK!!  I have been so busy with activities that I know would have been difficult to do if I were still 450 pounds.

I go to experience a little anti-gravity fitness at the Imagination Place and found myself upside down like Spider-Man.

The house was emptier than usual, as our two daughters were away for a church activity walking the Pioneer Trek in Wyoming.

I am proud of myself a little this week, as I showed some restraint when I went to lunch at LOL Island Stylin in American Fork. Some of the best food cooked like we do from back home in Samoa, but I was able to enjoy in moderation.

Lastly, this week I got to also rub shoulders with a homegrown PGA golfer, Tony Finau, who was gracious enough to take a picture with me. He talked about giving back to the community through a foundation he is starting with golf and education later this year.

I feel blessed and so capable due to the successful weight loss I have experienced. Thanks to Doctors Cottom & Richards, BMI Utah, Salt Lake Regional Hospital, FOX 13, and all of you.

Have a Budahful Day!

Click here to follow my Losing for Life journey from the beginning.