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‘Shred Your Ex’ this Valentine’s Day

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Posted at 8:14 AM, Feb 11, 2016
and last updated 2016-02-11 10:33:31-05

We asked Allison Croghan to bring a picture of an ex-boyfriend for this "Shred Your Ex" segment.

This is the "picture" she brought... we are going to need a bigger punching bag.

Here's how you can "Shred your Ex" this Valentine's Day.

Allison's exs

Shred your Ex graphic