What a great and rewarding week it has been! Things began with our church’s youth conference, which really brought everyone closer together.
I was able to have fun at work too. I got to play firefighter, and check out a dog aqua massage in Park City. I also had a baby goat walk and poop all over me, so, there were some downsides too.
As far as my weight loss journey, I stepped back a week in the Layne Norton’s Power Hypertrophy because I went a week without working out due to injury. I felt great and am beginning to make progress again. Thank you all for your ongoing support, click here to follow my Losing for Life journey from the beginning.