My Heart Challenge: Exercises you can do on vacation

Posted at 4:51 PM, Jun 15, 2016
and last updated 2016-06-15 18:51:50-04

SALT LAKE CITY -- Several Utah families are working toward increased heart health in this year's My Heart Challenge: Family Edition, and this week the folks at Intermountain Health Care showed off some exercises you can do even when you're on vacation.

While summer may be a time when many people take trips, the experts say there are still plenty of exercises you can do when you're on the road. Check out the video above for those fitness tips, and click here for more information on the this year's My Heart Challenge.