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Big Budah’s blog: Working through the pain of loss

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Posted at 5:00 PM, Jul 01, 2016
and last updated 2016-07-01 19:00:17-04

What a long week with a heavy heart, with loved ones lost, unexpectedly leaving this world.

Life does go on, and I try to always do something that is life affirming when anything happens to remind me that life is short. For me, it was the ability to return to the gym after an almost three-week hiatus. It felt great, and I was able to work out and take out my frustrations on Vasa.

Thank you to everyone for your ongoing support. Click here to follow my Losing for Life journey from the beginning.