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Caregiver Tips

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Posted at 2:22 PM, Sep 07, 2017
and last updated 2017-09-07 16:22:31-04

Charise Jensen with the Salt Lake County Aging and Adult Services talks about the different ways caregivers can live a healthy and balanced lives while taking care of their loved ones.

Tips for Caregivers:

  • Learn to create a self-care plan to minimize fatigue
  • Set good care boundaries
  • Learn to hold family meetings and avoid drama
  • Discuss Tools and Resources
  • Explore your options

The Salt Lake County Aging and Adult Services hold their support group meeting "Lunch Bunch" on the 1st Thursday of every month from 11:30-1 p.m.

To learn more about this group and other classes offer, visit slco.org/caregiver.