Charise Jensen with the Salt Lake County Aging and Adult Services talks about the different ways caregivers can live a healthy and balanced lives while taking care of their loved ones.
Tips for Caregivers:
- Learn to create a self-care plan to minimize fatigue
- Set good care boundaries
- Learn to hold family meetings and avoid drama
- Discuss Tools and Resources
- Explore your options
The Salt Lake County Aging and Adult Services hold their support group meeting "Lunch Bunch" on the 1st Thursday of every month from 11:30-1 p.m.
To learn more about this group and other classes offer, visit slco.org/caregiver.