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Tips on How to Transition Your Workout From Summer to Fall

Posted at 3:27 PM, Sep 25, 2017

Fall is here!  The weather is changing fairly quickly and soon it will be too cold to go for a run outside.  Fitness expert Denise Druce shares fitness tips to helps us transition into indoor workouts.  For more fitness tips or to sign up for a class, visit denisedruce.com.