Orangetheory says they have an incredible promotion through January -- just $2 a day, so book your class and see what it's all about.
Jenny Hardman already knows and loves the workouts — in fact she just completed her 1,000th one!
Jenny stopped by the Holladay location and talked with Sierra West, who says Orangetheory is a total-body workout with a dedicated coach.
Your Orangetheory coach guides you through your one-hour workout that combines science and technology to guarantee maximum results from the inside out.
Their workouts consist of a treadmill (or stationary bike if you prefer), a rowing machine and weights, all while the coach watches and motivates you the entire time.
The workouts are heart rate-based interval training that track your heart rate, calories burned, minutes performed, and personal records.
There's also an app so you can keep track of your own pace.
Orangetheory is a one-stop-shop for your fitness journey as the workouts build strength, endurance and performance.
For more information and to find a studio near you click here.
