- One 1 lb. box bow tie pasta
 - 2 (5 ounce) cans tuna, packed in water, drained
 - 2 teaspoons olive oil
 - 1/4 teaspoon garlic powder
 - 1/4 teaspoon onion powder
 - 1/4 cup parsley, chopped
 - 3 green onions, chopped
 - 1 finely grated carrot
 - 2 tomatoes, finely chopped
 - Salt and Pepper, to taste
 
Cook pasta according to package directions. Drain. Place in a large bowl.
Drain tuna, place in a small bowl and mash with a fork. Add olive oil, garlic and onion powder, parsley, onions and salt & pepper to taste. Blend well.
When pasta has completely cooled, add tuna mixture to pasta; add carrots and tomatoes to bowl. Mix well.