The Place


Fall into healthy habits this season

Posted at 1:20 PM, Sep 25, 2015
and last updated 2015-09-25 15:20:51-04

Dr. Steve Weston offers tips for falling into healthy habits this season.

  • Vanquish winter weight gain
  • Embrace seasonal change
  • Deal with shorter days/more darkness
  • Properly hydrate
  • Boost your immunity going into Fall