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Big Budah’s blog: A rough week

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Posted at 7:04 PM, Apr 24, 2016
and last updated 2016-04-24 21:04:31-04

IMG_0183It’s been a rough week for me. I have had several migraines this week and cannot pinpoint the cause. I used to get them frequently, about 4 to 5 times each week.

I still have facial hair, I just styled it into a goatee because my wife is still not walking without crutches. (I told her I’d shave when she can walk unassisted again.)

I have toned down my work outs at the gym to rest my body. The plan is to restart the Power Hypertrophy program on Monday, April 25. The hope is to transform even more in preparation for my son’s wedding in August.

PADDOCK WOOD, UNITED KINGDOM - JULY 03: Prince headlines the main stage on the last day of Hop Farm Festival on July 3, 2011 in Paddock Wood, United Kingdom. (Photo by Neil Lupin/Redferns)

PADDOCK WOOD, UNITED KINGDOM – JULY 03: Prince headlines the main stage on the last day of Hop Farm Festival on July 3, 2011 in Paddock Wood, United Kingdom. (Photo by Neil Lupin/Redferns)

My heart was heavy when I heard the news of Prince’s passing. His concert was the first concert I ever attended, and his music will always be part of my life’s soundtrack. Rest in Purple, Prince.

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