I had a very busy but fun week with the start of the work week involving some time in St. George. I got to get out on the water in Sand Hollow, where I got some sun and a little massage for part of our Stay-cation segments.
I was also hanging out with Derek Parra’s Gold Medal after our bet last week, and by the looks of the pictures, it had more fun than I did.
In terms of my health, I am staying dedicated to the Layne Norton Power and Hypertrophy program and doing well.
This Sunday is Mother’s Day, and I wanted to wish every mother a happy and joyous special day. Thank you for all you do!! I wanted to send a special shout to my Mother, who helped lay my foundation as a boy and man. She is why I am who I am today.
Thank you for all of your ongoing support. Click here to follow my Losing for Life journey from the beginning.