Wendy Jones, Fitness Coordinator at the South Davis Recreation Center, tells us all about the Silver Sneakers program. The program is geared towards people 65 and older with a few different workout options; Silver Sneakers Splash in the pool, Silver Sneakers Classic, Silver Sneakers Cardio Circuit and Silver Sneakers Yoga.
For more information about the program call 801-298-6237 or visit the South Davis Recreation Center website, here.
