Fitness, fun and friends with the Silver Sneakers program

Wendy Jones, Fitness Coordinator at the South Davis Recreation Center, tells us all about the Silver Sneakers program. The program is geared towards people 65 and older with a few different workout options; Silver Sneakers Splash in the pool, Silver Sneakers Classic, Silver Sneakers Cardio Circuit and Silver Sneakers Yoga.

For more information about the program call 801-298-6237 or visit the South Davis Recreation Center website, here.